Have you ever unexpectedly found yourself with a snatch of time in which to steal a nap? You tried to settle into the chair or nook in which you found yourself, closed your eyes, and then . . . you just sat there, drowsy but awake. Despite feeling quite tired, you couldn’t fall asleep, and soon the time was up before you had gotten in so much as a wink. Talk about frustrating! Not only did you not get to nap, you didn’t do anything else either; if you weren’t going to fall asleep, you could have done something productive instead!
I've heard that if your body has a high level of metals, these EMF signals affect you more than a person with low levels of metals in their system. It's like the metals in your body absorb the EMF signals rather than letting them pass through. So if you are extremely sensitive I'd start with some chlorella & cilantro to try and detox / absorb / eliminate the heavy metals from your system. And if you have any parasites / viruses affecting your system I'd try and address those before detoxing the metals.
For each chakra:
(see attachment)
Update February 2021:
From what I understand, there is a big difference between the CBD that you get at the health food store vs. the CBD that comes from the Medical Marijuana Dispensary. If you combine the CBD with THC, first of all, it is much more medicinally potent. And according to the dispensary, their CBD-only products are derived from the "actual medical plant" wheras the CBD that comes elsewhere is from industrial hemp plants.
When I first heard about CBD oil, my initial assumption was that it would be "like" non-alcoholic beer. Taking the THC out of marijuana is like taking the alcohol out of beer, right? Wrong!
I learned first-hand that CBD oil does have relaxing, calming effects. It's also an anti-inflammatory, meaning it can help your body heal from virtually anything. It can be taken orally (using a dropper) or by vaping it. I've tried it both ways. Vaping is generally more 'cost effective' because the CBD goes directly into your lungs and blood stream, rather than absorbing slowly through your gut.
I find it interesting that dental and vision are ‘not covered’ by traditional medical insurance. Is this by design? My perspective is that your teeth and eyes are connected and relevant to the health of your overall body. You’ve probably l heard the expression “don’t look a gift horse in the mouth” - you might not have heard that your teeth essentially are a fuse box to the rest of your body.
I’ve written previously called “Connecting the dots between stress, pain, cancer, and chronic illnesses” which is a discussion of how stress, pain, and disease affect your muscles, spine, skeletal structure.
"People who scored fewer than eight points on the test, he found, were twice as likely to die within the next six years compared with those who scored higher; those who scored three or fewer points were more than five times as likely to die within the same period compared with those who scored more than eight points."
Sit. Stand. Repeat. This little trick — a deceptively simple measure of flexibility and strength — can predict who will live longer and whose lives will be cut short, according to a study by Brazilian physician Claudio Gil Araujo. He uses the test with athletes, but he also uses it to lay out the stakes with patients: To live longer, they must get moving and maintain muscle and balance.
Araujo noticed long ago that many of his patients, particularly older people, had trouble with ordinary motions such as bending down to pick up something off the floor — difficulty indicative of a loss of flexibility. As people age, he knew, reduced muscle power and loss of balance can greatly increase the risk of dangerous falls.
This article is potentially helpful for RIFE / Spooky2 generator owners who are researching potential uses for the PEMF accessory. It seems positive results would come from simply running 432hz and 528hz through the PEMF coil.
As it turns out the A-musical note was tuned to 432 Hz back 5000 years ago in India and Egypt and through the days of Brahms and Mozart, and in then in 1938 the Illuminati, through collaboration between the Rockefeller Foundation and Nazi Germany, achieved world-wide acceptance of musical A-note re(de)-tuned to 440 Hz. Evidently, it was their intention to remove the healing – soothing effect of music sung or played when tuned at 432 Hz.
The New York Times reports on a new study finding that the greatest risk to infants of being infected with the bacteria that causes whooping cough, or pertussis, now comes from their older siblings. The Times explains that this is “probably a result of waning immunity among children and adolescents who had received the DTaP vaccine.”
Indeed, waning immunity is a serious problem with the DTaP combination vaccine (which contains diptheria, tetanus, and pertussis antigens). One recent study published in Pediatrics concluded, “Tdap protection wanes within 2 to 4 years. Lack of long-term protection after vaccination is likely contributing to increases in pertussis among adolescents.”
But the Times is misleading its readers by telling only one part of the story, leaving readers with the impression that simply giving more “booster” shots would solve the problem.
It wouldn’t.
Editor's Note:
The surprising thing was not the fact that meditation works well as a therapy for PTSD. Rather the surprise is what they compared it with: purposely recalling traumatic events! This is something they started doing to soldiers after Vietnam. Previously, soldiers came home and did their best to resume a normal life by focusing on positive thoughts. After Vietnam, US soldiers have been forced into therapy sessions.
Meditation worked as well as traditional therapy for military veterans with post-traumatic stress disorder in a small experiment sponsored by the Department of Defense.
One method preferred by the Department of Veterans Affairs is exposure therapy, but it doesn’t work for everyone and many can’t handle what it requires: purposely recalling traumatic events and confronting emotions.
Meditation could be a better choice for some, the researchers said.
In D.A.R.E. class, they taught us that cannabis is categorized as a stimulant, depressant, AND hallucinogen. It slows down your breathing by relaxing your body.
Unlike alcohol, which can only be used only two ways (recreationally or abusively), cannabis can also be used medicinally... to enhance the mind-body connection and allow you to go into a meditative state. When you are in a meditative state, your mind is able to “talk” to your body. That’s when you are able to increase blood flow to the areas of your body that require extra energy.
If you haven't tried yoga for strengthening your core muscles and correcting posture-related neck and back pain issues before, we recommend trying it in the comfort of your own home. It is important to note, however, that if you are experiencing pain, STOP. A good Yoga instructor can help you exercise and work your way into more advanced positions by showing you alternative exercises while your body builds the necessary core strength.
If you're not ready to start practicing yoga yet, you can get started in the "mental" aspects of breathing. Proper breathing is a foundation of Yoga and everyone can benefit from learning:
Science of Breath (free eBook)
Ultimate Guide to Yoga for Healing (free eBook)
Book Recommendation:
You are the Placebo, by Dr. Joe Dispenza
- Plato