Growing Shiitake Mushrooms on Logs

Editor's Note: I've been growing mushrooms using the following method for a few years now.  If you are interested in growing your own mushrooms I would suggest Field and Forest as a supplier for your mushroom spores.  

My absolute favorite mushroom to eat is the shiitake. They are expensive to buy in the store, but the good news is that they are easy to grow at home. These flavorful and meaty delights are one of the most common mushrooms in the world and also the one with the most health benefits. Unlike any green plant, they have all of the essential amino acids. And they are  good source of vitamins. Shiitake mushrooms are great for building your immune system and are antibacterial, antifungal, and antiviral. They are a powerhouse of nutrients and contain about 60% carbohydrates, 20% protein and 10% fiber. They are a good source of B and D vitamins which are tough to find in the plant world.